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Continue reading →: Feeling BlessedIt’s been a while since my last post, so I thought I’d catch you up on how life has been treating me. My summer stayed busy. I’m one of those people who, if I don’t have something to do, I’ll find something to do. Many of my days were spent in the…
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Continue reading →: Thief of JoyOver the last 12 weeks, five holidays have come and gone. As I scrolled through social media during each one—Easter, Mother’s Day, Memorial Day, Father’s Day, and Independence Day—I found myself reflecting on something we all know but easily forget: comparison is the thief of joy. It all started with…
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Continue reading →: Me & the BeastIf you’ve kept up with my story, you know about my sleep study a little over a year ago when it was determined that I have sleep apnea. My desire to wake up feeling rested has taken me on quite a journey over the past 13 months. As I…
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Continue reading →: 1000 DaysI recently realized today marks 1000 days since my heart attack. I consider today my 1000th gift. I do not take for granted that I survived a heart event that takes so many lives. I thank God every morning for another new day. I especially love days like today when…
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Continue reading →: PD The Good, Bad & UglyA year ago when I started this blog no one would have made me believe I would be writing about this topic! Comments on this site often thank me for being so transparent and keeping it real. Today’s topic is personal and not something that is normally discussed with others. …
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Continue reading →: Season Of RestIf you had asked me about my feelings of winter in TN at any time before January 2025 my answer would have been, “I hate it.” It is dark in middle Tennessee by 5:00 p.m. during the winter months. The days are short, it is cold, everything outside is dead,…
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Continue reading →: Celebrate Every SuccessI’ve heard many retired clients and friends say, “I don’t know how I had time to work.” The feeling is mutual – I could have a job with the time that is spent seeing doctors. No one told me that aging comes with six-month doctor visits. Every disease labeled in…
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Continue reading →: Parkinson’s and SleepThe title would not be as inviting if it read Parkinson’s and Lack of Sleep, but that’s my experience in my life with PD. Each appointment with my Neurologist includes this list of questions: Do you act out your dreams?Have you ever hurt or injured a sleep partner?Do you…

