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Continue reading →: Bad DaysYes, I do have bad days. Overall, I’m a positive person. I always try my best to look outside my own problems, and seeing others in worse conditions makes me grateful. The last few days, I’ve been mad. Not only have I been mad, I have felt the need…
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Continue reading →: To Laugh or To CryThere are no words to describe my feelings while driving home after hearing the doctor say, “All of your symptoms present as Parkinson’s.” I literally sat in my living room and stared into space from noon until evening, when Greg arrived home from his golf trip. I can only describe…
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Continue reading →: HA AnniversaryThe year 2022 was the year that celebrating June 28th became an annual event on my calendar. Today is my 2nd heart attack survival anniversary. I was with my dear friend, Samantha, who is like a daughter to us, and her 3 week old son when my heart attack started.…
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Continue reading →: Another cause using lemonade!Greg and I met some friends at Firebirds Wood Fired Grill in Brentwood, TN. for dinner recently. When reading the menu I was so surprised seeing the following statement under the Lemonade item: Alex’s Fresh Lemonade For every Alex’s Fresh Lemonade purchase, $1.25 will be donated to Alex’s Lemonade Stand…
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Continue reading →: Physical, Emotional & Mental HealthGetting used to life after a heart attack is more than just going back to normal. I faced fears of the “What if’s.” What if I have another heart attack while being out of the country? What if, this feeling in my chest is another heart attack – and on…
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Continue reading →: My Heart Attack SymptomsThe question I’m asked the most: What were your symptoms? About a year before my heart attack, I noticed fatigue and a terrible lack of energy. I had an asthma attack for the first time in almost 50 years in March 2021, which remained an on-going problem. It didn’t feel…
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Continue reading →: Cardiac RehabThe people in my rehab program made the 35 sessions beyond entertaining! Most everyone in the group was between 15-25 years older than me. Being used to working out regularly for over 20 years, it was surprising to feel intimidated going into the first rehab class. The ‘first day…
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Continue reading →: Picture of HealthTwo things we’ve all heard: 1) A picture is worth a thousand words. 2) Pictures do not tell the whole story. Let me tell you, I wish I had a dollar for every time I’ve been told that I look l like a picture of health! The picture above shows…







